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Here is ...how can we develop out Intuition and Rely upon them.
What is intuition?
Your intuition, sometimes referred to as your inner guidance, is a mechanism of inner or instinctive knowing which neither requires, nor employs logical thought processes.
It is an alternative source of knowledge, level of awareness, or as some refer to it, an inner voice. We all possess this mechanism to varying degrees, as well as the capacity to develop it further.
Why is developing your intuition important?
Many great thinkers, from
Immanuel Kant to Carl Jung, have emphasized the importance of intuition and the great impact it had on their personal and professional lives. They defined it as 'a priori' knowledge, and as being an essential and indispensable tool for us as humans.
According to Jung, intuition is one of four major functions of the human mind along with sensation, thinking, and feeling. By balancing all of these functions within ourselves, we have the ability to maximize our potential. He wrote:
"I regard intuition as a basic psychological function that mediates perception in an unconscious way. Intuition enables us to divine the possibilities of a situation......"
Intuition is also a means of creative self-expression, especially in the worlds of art, music and literature. Nor, is it restricted to the creative arts. Many have achieved remarkable success in the fields of science, business and entrepreneurship, often amassing great fortune and fame due to their abilities to make important decisions by following 'hunches', or intuitive, 'gut feelings'.
Intuition is ultimately your connection to the subconscious mind. It is how the subconscious mind communicates with the conscious mind. This is why it's such an amazing source of creative power, wisdom and understanding. It transcends the realms of experience or reasoning.
How to Develop Your Intuition Skills
Quiet your mind and listen. Take time each day to experience silence. Practice calming your mind by using whatever breathing or meditative technique you prefer. Let go of the inclination to think, or analyze, and try to know everything. Be open and listen. Let your thoughts roam and be open to the ideas and solutions that come to you. When you listen to your intuition it connects you with a greater knowledge. It usually communicates through symbols, feelings and emotions.
Learn to trust your hunches and gut feelings. If something doesn't feel right chances are it isn't. What may be right for one person could be totally wrong for you. How many times have you had that feeling in your stomach compelling you to do, or not do, something for no apparent reason? Listening to it probably helped you avoid a traffic accident or led you to be at the right place and time for getting that great job, or meeting that special person. Your intuition is your inner guide, so learn to trust it. At first, trusting it may be a bit scary, but allow it the opportunity to develop.
Employ your subconscious while you sleep. Before you go to bed at night, reflect upon questions and issues for which you couldn't find solutions during the day. Think about and explore different possibilities. This will trigger your imagination and put your subconscious to work at furnishing you with creative solutions while you sleep. Be sure to have a pen and paper handy, so when you wake up during the night with some great ideas, you can write them down.
Imagery You can use imagery to help you access intuitive answers to your questions. Imagine yourself in a quiet place in nature, surrounded by beauty and wonder. Make this image as vivid as possible by using all of your senses. Spend a few moments simply enjoying this place in your mind’s eye. Then, imagine a treasure chest nearby. You feel excited as you approach the chest because you know that the answer to your question is inside. Take a deep breath and imagine yourself opening the treasure chest. Don't try to control this, let your intuitive mind guide you. Trust that whatever is inside the chest is your answer. You might receive a very clear answer or you might get a symbol that doesn't make logical sense to you. Either way, it is exactly what you need. Trust that if the answer is not clear right away, it will become clear over time. Over the next few days, be open to feelings, songs, conversations, or any synchronicity events. Be patient! If you become frustrated or try to force an answer, you will block the flow of intuition.
The Benefits of Developing Your Intuition
- Helps you reduce stress by identifying and dealing with problems more effectively
- Unleashes your creativity and imagination
- Puts you in touch with your subconscious, and therefore helps you uncover hidden truths about yourself and situations in your life
- By being in touch with your intuition, you prevent the buildup of negative emotions and thinking
- Integrates left and right brain functions giving you a more complete perspective on issues
- Helps you make better, more integrative decisions
- Improves physical, mental and emotional health
Developing your intuition is like learning any new skill. The more you practice, the better you get at it. As with any new exercise or routine you're not used to, start off slowly and gradually build your "intuitive muscles."
Source
http://www.essentiallifeskills.net
http://www.beliefnet.com/Wellness
Repeat these lines firmly once you feel gloomy or Demoralized... We shall overcome..
we shall overcome.. we shall overcome someday...
Ham Honge Kamyab Ekdin...
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With warm regards from,
Vikram Kumar Jha
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